OHMYGOSSIP – When the summertime’s heat wave arrives, several people start to have difficulties sleeping, and even the open window won’t help. Pure Wow reveals a surprising secret: what it actually is that makes the bed so hot, mediates Ohmygossip.ee.
The reason why in the summer you cannot sleep or the nights are spent constantly rolling from side to side is in the bedsheet material. Synthetic materials like polyester are the reason that keeps the heat in the sheets. Thus it makes sense to change the bedsheets in the summertime for the more natural materials – 100% cotton is a good choice.
Cotton is a material that lets the skin breathe and won’t make you sweat. By this simple choice you can add quality to your night time sleep. “After we changed our previous bedsheets for 100% Egyptian cotton we have been enjoying a way better sleeping quality and we don’t wake up with the feeling that we need to run and take a shower immediately. These are the little things,” is the comment about the change.
Also sleeping naked can advance your sleeping quality!
Featured image: Pexels
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