Jennifer Aniston obsessed with yoga

Jennifer Aniston admits yoga is an “important” part of her life. The Horrible Bosses star believes in looking after her diet and following a regular exercise regime and says her spirit “goes” if she is unable to find the time to do so.

“I do yoga, yoga is very important. I love it,” she said.

“If I’m not doing it, then my spirit sort of goes.

“I try to do some form of exercise, even if it’s just for 20 minute a day, so that I get my body sweating and blood pumping.”

However, Jennifer admits she isn’t always strict with her eating habits but thinks she has found a balanced approach.

“I indulge when I want to indulge — but I guess it’s all in moderation and consistency,” she said.

The 42-year-old actress — who is dating actor Justin Theroux — insists she doesn’t worry about aging because she feels better than ever.

“I absolutely get more comfortable in my body and in who I am as I get older,” she said.

“I was just so awkward and uncomfortable before. I’m way more comfortable now than when I was in my twenties.”

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