Gwyneth Paltrow talks diets

OHMYGOSSIP — Gwyneth Paltrow has revealed she started “hallucinating after 10 days” on one diet. The actress has opened up about her fitness and eating regime in a column for Britain’s Telegraph newspaper.

“I’ve done juice cleanses in the past, and in my twenties I did the Master Cleanse, which left me hallucinating after 10 days,” she said.

“Be aware: a juice detox can crash your metabolism and lead to future weight gain.”

“There is something punitive about weighing yourself,” she adds.

“It can leave you vulnerable to shame and guilt, and it messes with you psychologically. Women naturally gain and lose weight during their monthly cycle anyway, so it can be more realistic to monitor your body shape with a measuring tape.”