Sofia Vergara ignores fad diets

Sofia Vergara insists that her secret to slimline success is very simple — ignoring fad diets and weird eating regimes.

Sofia says she tries to stick to what she knows with food and eats normally.

“Everything in moderation, not too much food, not too much exercise, not too much anything is my method,” says the 39-year-old Modern Family beauty.

“Of course, wearing sunblock and doing the things that your dermatologist tells you to do – that helps with the aging process but apart from that I do not do anything different.”