OHMYGOSSIP — For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies show that drinking more water may benefit
OHMYGOSSIP – Babies that have a good bedtime routine are less likely to be overweight as they grow. Researchers from America’s Penn State College of Medicine found that youngsters who get into a good sleep routine reap the benefits. To