Tag "diet"
Back to homepageWhat does the science say about multivitamins? Do they actually work? The Surprising Truth!
OHMYGOSSIP — Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, make up for poor eating habits or even reduce the
Read More7 Steps to a flat tummy in 30 days
OHMYGOSSIP — Losing weight is simple if you make an effort. You need to have the right will to do it. If you think you have excess flab in your tummy area, then you can reduce the fat in just
Read MoreOlivia Munn follows a ’20-80′ diet
OHMYGOSSIP – Olivia Munn followed a “20-80” diet to prepare for ‘X-Men: Apocalypse’ and has continued with the plant-based diet and trains every day to maintain her slender frame, which saw her drop 12 pounds for the role. The 35-year-old
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10 WAYS to cut back on calories
OHMYGOSSIP – Most of us love to eat well and why say “no” for your favourite food. Instead of feeling guilty for allowing yourself all these extra treats, work on making a few small changes in your diet and lifestyle
Read More24-year-old Cara Reynolds dies after overdose of raspberry ketone weight-loss pills
OHMYGOSSIP — A 24-year-old British woman died of a heart attack after taking diet pills she bought on the Internet. Cara Reynolds had bought the raspberry ketone weight-loss pills, which are promoted as fat burners, although her family didn’t think
Read MoreAlternative treatment for chronic pain
OHMYGOSSIP — Research suggests that over 100 million Americans live with chronic pain. For many, the side effects and risk of addiction from traditional medication outweigh the benefits for their condition. Here are some complementary and alternative treatments that may
Read More6 Strange (but true!) weight loss tips
OHMYGOSSIP — It seems that there’s a new crazy diet introduced every day. Most of them don’t work, but these weird (but true) weight loss tips just might help you lose those last few pounds.
Read MoreHow to easily cut 500 calories every day
OHMYGOSSIP — Losing weight requires taking in less calories than your body needs. To lose one pound in a week, you need to have a deficit of 3,500 calories, or 500 every day. Here are easy ways to cut 500
Read MoreWant to lose fat and stay fit? 7 best weight loss Apps for Android smartphones
OHMYGOSSIP — If you want to lose fat and stay fit, your smartphone may come handy. It will help you keep track of your calorie intakes in order to plan appropriate weight-loss workouts. Android and Apple iOS are the most
Read MoreDoes the Paleo Diet work?
OHMYGOSSIP — Chances are if you’ve been trying to lose weight you’ve heard of the Paleo diet. Actually you may have very well heard of it even if you haven’t. Like many a diet before it, the Paleo diet relies
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