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Kate Hudson spends hours working out

Kate Hudson does whatever she can to stay in shape. The Bride Wars actress says she’s quite disciplined when it comes to her body and regularly works out to maintain her weight and size.

“I am, by nature, active and I have to work out,” she said. “I usually do two hours each day when I’m at home. I dance, I like to spin. It’s better to eat things like apple with a tablespoon of almond butter, or dark chocolate of you have a sweet tooth.”

Hudson recently insisted attractiveness isn’t just skin-deep.

“This will come out clichéd and slightly cheesy, but it starts with attitude, personality and kindness — and a little bit of hygiene,” she said.

“The most beautiful women are the most fun and compassionate. But then, every once in a while, a woman walks into a room and she is just strikingly gorgeous.”

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