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Helena-Reet: Top 5 tips to healthy life

OHMYGOSSIP – Famous Nordic blogger and social media influencer Helena-Reet Ennet gave an interview to Finnish Tervyden Asialla health site. Here are her five healht tips.

1. Clean conscience – if you don´t have to hide sth and your heart is pure, then there is much more happiness in your life. When people grow up, they lose their innocence. Try to keep it! Find the child in your heart!

2. Love – without giving out love and getting love we are empty. Empty hearts are full of pain and this is not healthy for your emotional well-being. Love both people and nature around you! Love can move the mountains!

3. Rest – do not overwork. One day for week is for resting. This day spend with your family.

4. Belief – believe in G-d and believe in yourself. Faith is sometimes all we have. Without faith we loose hope and without hope we fade.

5. Nature – keep the nature around you. Find more connections with nature. The more you are connected with nature in all ways, the more healthy you are. Eating healthy is part of this but just one part. You try to see the whole picture.

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