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OHMYGOSSIP

GIsele Bundchen: Celebrate yourself

OHMYGOSSIP — Gisele Bunchen has urged people to remember they are “special”.
The 39-year-old supermodel believes a cause of “unnecessary stress” is being concerned about fitting in and being “accepted” so she’s keen to celebrate what makes everyone “unique”.
She told Elle.com: “We believe that we have to look a certain way or do a certain thing to be accepted, but that’s not the case and that’s unnecessary stress.
“We have to be at peace with who we are because we are unique and special.
“Remember, there is only one you. There are seven and a half billion people on the planet, but there’s only one you so honour that. Cherish that. You are special.”
Gisele starts every day with meditation in order to carve out time for herself and to feel “grounded”.
She said: “The first thing I do when I wake up in the morning I meditate because it allows me to centre myself. I feel grounded, I feel good. It’s about taking time and space for myself.”
And the model believes people need to take control of their own reality and divide their time in ways that make them happy.
She said: “The work starts with you. You are the creator of your reality. No one can make choices for you, you have to decide…
“Do this exercise and draw a pie or circle and divide the pie up by the percent of time you spend on each part of your life. You can divide it by things like time with your husband, your boyfriend, girlfriend, friends, children, work, personal projects, and caring for your health.
“It’s a great way to visualise the way you’re allocating your time and if you need to make some slices smaller or bigger.”

Source: VacationHunter.Online
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