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Problems with overweight? Read how drinking water can help you lose weight!

OHMYGOSSIP — For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies show that drinking more water may benefit

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Tel Aviv University: Whey protein for breakfast aids weight loss

OHMYGOSSIP – Breakfast has always been seen as the most important meal of the day, and while this could be true, it can depend on what you choose to consume first thing in the morning. A new survey has found

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