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OHMYGOSSIP

Samia Longchambon opens up about anxiety

OHMYGOSSIP — Samia Longchambon feels like she is going to die when she suffers a panic attack.
The ‘Coronation Street’ actress – who plays Maria Connor in the ITV soap – recently opened up about suffering from anxiety since she was 11 years old and has now admitted the severity of her illness.
She told the Daily Mirror: “You feel like you are going to die, you can’t breathe.
“You feel like you are going to faint or die. I wouldn’t wish them on anyone, they are horrible.
“Anxiety is like a fear. I read somewhere that depression means you are looking at the past too much, whereas anxiety is worrying about the future too much.
“That makes sense to me because I do worry about everything.”
And she credits her husband Sylvian Longchambon with helping her to cope.
She said: “He tries to understand and he is so patient. When I have had panic attacks, he knows how to calm me down.”
Samia recently admitted her feeling of unease is “awful” and “all consuming” at times, but she praised people for speaking out about their struggles during Mental Health Awareness Week to help remove the stigma.
She wrote on Instagram: “As it’s #mentalhealthawarenessweek I thought I’d post this. I’ve suffered with anxiety since I was 11 (and possibly before that, but that was the first time I saw my doctor about my inability to ‘get a deep breath’). It is something that comes and goes with me, but when it’s there it’s awful and all consuming. I love that the stigma of mental health is finally being broken and people are opening up, talking and realising that you’re not alone.. in fact it is pretty common. I’m not gonna patronise but just wanted to send love out to all people having a daily struggle… #thistooshallpass #gethelp #talk #breathe (sic)”
Samia attached her post to an illustration of the back of a girl’s head below an emotional message which read: “Anxiety isn’t something that goes away; it’s something you learn to control.”

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